كب كيك فانيلا
Nutritional Overview
كب كيك فانيلا مغلف من لوزين يحتوي على دقيق القمح والسكر والزيت النباتي. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم تعيين القيم المفقودة إلى 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, كب كيك فانيلا provides moderate energy and can fit well into most balanced meal plans.
• كب كيك فانيلا provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• كب كيك فانيلا contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests كب كيك فانيلا should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: دقيق القمح contributes 70 calories (39% of total calories).
• Energy sources: دقيق القمح, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
دقيق القمح
30gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
سكر
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
زيت نباتي
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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