عصير برتقال طبيعي
Nutritional Overview
المشروب الظاهر هو عصير برتقال طبيعي في زجاجة بلاستيكية. تم تقدير القيم الغذائية بناءً على 250 غرام من العصير. لا يحتوي على دهون تقريبًا، ويحتوي على كمية عالية من السكر الطبيعي. القيم الأخرى غير الظاهرة تم تعيينها إلى 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, عصير برتقال طبيعي provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), عصير برتقال طبيعي is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. عصير برتقال طبيعي provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: عصير برتقال contributes 120 calories (100% of total calories).
• Energy sources: عصير برتقال supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
عصير برتقال
250gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
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