кофе и конфета
Nutritional Overview
В составе: черный кофе без сахара и одна арахисовая конфета. Значения для сахара и белка оценены по типичным продуктам. Если ингредиенты или их количество неизвестны, значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, кофе и конфета provides moderate energy and can fit well into most balanced meal plans.
• кофе и конфета provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• кофе и конфета contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests кофе и конфета should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: конфета арахисовая contributes 115 calories (96% of total calories).
• Energy sources: конфета арахисовая supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
черный кофе
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
конфета арахисовая
20gr
Protein: 1g
| Carbs: 17g
| Fat: 5g
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