كيكة الشوكولاتة
Nutritional Overview
هذه شريحة من كيكة الشوكولاتة تحتوي على دقيق، سكر، بيض، زبدة، وكاكاو. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم وضع 0 للقيم غير المعروفة.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 166 calories, كيكة الشوكولاتة provides moderate energy and can fit well into most balanced meal plans.
• كيكة الشوكولاتة offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), كيكة الشوكولاتة is an excellent energy source for active individuals and athletes.
• High in fats (22g), كيكة الشوكولاتة provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing كيكة الشوكولاتة with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 96 calories (58% of total calories).
• Protein sources: بيض provide essential amino acids for muscle health.
• Energy sources: سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
سكر
24gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
بيض
40gr
Protein: 6g
| Carbs: 0g
| Fat: 5g
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