حليب بالشوكولاتة
Nutritional Overview
المشروب هو حليب بالشوكولاتة مع سكر مضاف. تم تقدير القيم الغذائية بناءً على عبوة 200 مل. بعض القيم قد تكون تقريبية لعدم توفر تفاصيل دقيقة.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, حليب بالشوكولاتة provides moderate energy and can fit well into most balanced meal plans.
• حليب بالشوكولاتة contains 5g of protein, providing a modest contribution to your daily protein intake.
• حليب بالشوكولاتة provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, حليب بالشوكولاتة is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing حليب بالشوكولاتة with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 72 calories (48% of total calories).
• Protein sources: حليب provide essential amino acids for muscle health.
• Energy sources: حليب, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
حليب
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
سكر
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
كاكاو
12gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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