шоколадное печенье
Nutritional Overview
На изображении показано несколько шоколадных печений. Значения для сахара и других макроэлементов оценены на основе стандартных рецептов. Если есть другие ингредиенты, их значения отсутствуют и установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, шоколадное печенье provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), шоколадное печенье is an excellent energy source for active individuals and athletes.
• шоколадное печенье contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing шоколадное печенье with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадное печенье contributes 210 calories (100% of total calories).
• Protein sources: шоколадное печенье provide essential amino acids for muscle health.
• Energy sources: шоколадное печенье supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадное печенье
40gr
Protein: 3g
| Carbs: 32g
| Fat: 8g
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