Американо с молоком
Nutritional Overview
Американо с добавлением молока обеспечивает низкокалорийный напиток с умеренным содержанием белка и углеводов, минимальным количеством жиров и сахаров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Американо с молоком is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Американо с молоком contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Американо с молоком is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Американо с молоком is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Американо с молоком provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 88 calories (98% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 2.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кофе американо
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Молоко 2.5%
50gr
Protein: 5g
| Carbs: 8g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!