шоколадное печенье
Nutritional Overview
На изображении показано шоколадное печенье в форме четырехлистного клевера. Значения рассчитаны на одну порцию. Некоторые значения оценены приблизительно из-за отсутствия точной информации о составе.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, шоколадное печенье provides moderate energy and can fit well into most balanced meal plans.
• шоколадное печенье provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадное печенье contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing шоколадное печенье with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мука contributes 80 calories (38% of total calories).
• Energy sources: мука, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мука
30gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
сахар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
какао-порошок
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
сливочное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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