кофе с молоком и сахарозаменителем
Nutritional Overview
Напиток состоит из черного кофе с добавлением молока и сахарозаменителя. Умеренно калорийный и с низким содержанием сахара.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кофе с молоком и сахарозаменителем is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, кофе с молоком и сахарозаменителем is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, кофе с молоком и сахарозаменителем is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. кофе с молоком и сахарозаменителем provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 60 calories (80% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
черный кофе
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
молоко
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
сахарозаменитель
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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