Сладкие кукурузные палочки
Nutritional Overview
Сладкие кукурузные палочки — это легкая закуска из кукурузы, сахара и небольшого количества растительного масла. Значения для масла и некоторых микроэлементов оценены и могут быть неточными. Если информация о калориях или составе отсутствует, указано 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Сладкие кукурузные палочки contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Сладкие кукурузные палочки contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Сладкие кукурузные палочки is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Сладкие кукурузные палочки is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Сладкие кукурузные палочки should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кукуруза contributes 300 calories (79% of total calories).
• Protein sources: кукуруза provide essential amino acids for muscle health.
• Energy sources: кукуруза, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кукуруза
70gr
Protein: 5g
| Carbs: 65g
| Fat: 2g
сахар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
растительное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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