お菓子（紅茶味）
Nutritional Overview
このお菓子は1個あたり55kcal、たんぱく質0.6g、脂質3.2g、炭水化物6.0gです。砂糖の量や糖質の詳細は不明なため0としています。原材料は小麦粉、砂糖、バター、紅茶パウダーなどです。健康スコアは3/10です。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• お菓子（紅茶味） is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, お菓子（紅茶味） is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, お菓子（紅茶味） is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests お菓子（紅茶味） should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 小麦粉 contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
小麦粉
8gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
砂糖
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
バター
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
紅茶パウダー
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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