ビスケットスナック
Nutritional Overview
このスナックは1枚あたり55kcalで、主に小麦粉、砂糖、バターで構成されています。砂糖の含有量は明記されていないため、推定値を使用しています。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ビスケットスナック is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, ビスケットスナック is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, ビスケットスナック is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing ビスケットスナック with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 小麦粉 contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
小麦粉
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
砂糖
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
バター
2gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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