Гранатовый напиток
Nutritional Overview
Напиток на основе воды с добавлением сахара и концентрированного гранатового сока. Белки и жиры отсутствуют. Значения рассчитаны на 0,45 л. Некоторые значения оценены приблизительно из-за отсутствия точных данных на упаковке.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Гранатовый напиток is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Гранатовый напиток provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Гранатовый напиток provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 80 calories (89% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
концентрированный сок граната
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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