Дыня нарезанная
Nutritional Overview
В миске нарезанная дыня, примерно 300 грамм. Других ингредиентов не обнаружено. Значения для жиров и белков низкие, сахара много, что типично для дыни. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Дыня нарезанная provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Дыня нарезанная is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Дыня нарезанная is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: дыня contributes 200 calories (100% of total calories).
• Energy sources: дыня supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
дыня
500gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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