ビスケットスナック
Nutritional Overview
この製品は1枚あたり60kcalで、主に小麦粉、砂糖、植物油脂で構成されています。たんぱく質と糖の情報は記載されていないため、0として扱っています。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ビスケットスナック is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, ビスケットスナック is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, ビスケットスナック is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing ビスケットスナック with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 植物油脂 contributes 24 calories (40% of total calories).
Detailed Ingredient Breakdown
小麦粉
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
砂糖
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
植物油脂
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!