紅茶チョコレート菓子
Nutritional Overview
これは紅茶風味のチョコレート菓子です。1枚あたりの栄養成分は、カロリー55kcal、たんぱく質0.6g、脂質3.2g、炭水化物6.0gです。砂糖やココアバター、全粉乳、紅茶粉末、小麦粉、植物油脂などが含まれています。砂糖量や細かい栄養素の一部は不明なため0としています。健康スコアは甘味や脂質が多いため低めです。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 紅茶チョコレート菓子 is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, 紅茶チョコレート菓子 is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, 紅茶チョコレート菓子 is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests 紅茶チョコレート菓子 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 砂糖 contributes 20 calories (36% of total calories).
• Energy sources: 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
砂糖
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
ココアバター
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
全粉乳
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
紅茶粉末
Protein: 0g
| Carbs: 0g
| Fat: 0g
小麦粉
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
植物油脂
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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