Лимонад мандариновый
Nutritional Overview
Газированный напиток на основе минеральной воды Боржоми с добавлением сахара и натурального мандаринового сока. Белки и жиры отсутствуют. Калорийность в основном за счёт сахара.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Лимонад мандариновый provides moderate energy and can fit well into most balanced meal plans.
• Лимонад мандариновый provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Лимонад мандариновый should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 104 calories (95% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
минеральная вода Боржоми
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
натуральный мандариновый сок
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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