مشروب طاقة ريد بول
Nutritional Overview
علبة مشروب طاقة ريد بول (250 مل) تحتوي على سكر وكافيين وتورين وماء مكربن. لا تحتوي على دهون، وتحتوي على نسبة عالية من السكر. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وتم تعيين 0 للسعرات غير المعروفة.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, مشروب طاقة ريد بول provides moderate energy and can fit well into most balanced meal plans.
• مشروب طاقة ريد بول provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests مشروب طاقة ريد بول should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 108 calories (98% of total calories).
• Energy sources: سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ماء مكربن
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
سكر
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
كافيين
Protein: 0g
| Carbs: 1g
| Fat: 0g
تورين
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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