Question 1

What are the health benefits of Шашлык с гарниром?

Accepted Answer

With 1250 calories, Шашлык с гарниром is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Шашлык с гарниром provides 90g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (32g), Шашлык с гарниром is an excellent energy source for active individuals and athletes. High in fats (85g), Шашлык с гарниром provides essential fatty acids but should be consumed mindfully for calorie control. Moderate health score of 5/10. Consider pairing Шашлык с гарниром with nutrient-dense foods for optimal nutrition.

Question 2

What diet is Шашлык с гарниром suitable for?

Accepted Answer

High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Шашлык с гарниром?

Accepted Answer

Шашлык с гарниром contains 1250 calories, 90g protein, 32g carbohydrates, and 85g fat per serving.

Food AI - Calorie Tracker App

Download Food-AI

Download Food-AI