قهوة مع شوكولاتة
Nutritional Overview
الوجبة تحتوي على قهوة سوداء وقطعة شوكولاتة كيكير. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، مع وضع قيمة 0 للمكونات غير المعروفة.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, قهوة مع شوكولاتة provides moderate energy and can fit well into most balanced meal plans.
• قهوة مع شوكولاتة provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• قهوة مع شوكولاتة contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing قهوة مع شوكولاتة with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: شوكولاتة كيكير contributes 128 calories (98% of total calories).
• Energy sources: شوكولاتة كيكير supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
قهوة سوداء
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
شوكولاتة كيكير
20gr
Protein: 2g
| Carbs: 18g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!