Тирамиссу конфета
Nutritional Overview
Конфета с вкусом тирамиссу, содержит сахар, шоколад и маскарпоне. Значения приблизительные, некоторые данные оценены и могут отличаться от фактических.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Тирамиссу конфета provides moderate energy and can fit well into most balanced meal plans.
• Тирамиссу конфета provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Тирамиссу конфета contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Тирамиссу конфета should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколад contributes 50 calories (42% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сахар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
шоколад
8gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
маскарпоне
5gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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