коробка фиников
Nutritional Overview
На изображении показана коробка с финиками весом около 200 грамм. Финики богаты углеводами и сахарами, содержат немного белка и жиров. Значения для сахара и других макроэлементов оценены на основе стандартных данных. Другие ингредиенты отсутствуют.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, коробка фиников is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• коробка фиников contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (180g), коробка фиников is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, коробка фиников is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. коробка фиников provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: финики contributes 670 calories (100% of total calories).
• Protein sources: финики provide essential amino acids for muscle health.
• Energy sources: финики supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
финики
200gr
Protein: 6g
| Carbs: 180g
| Fat: 1g
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