لیمو و دارچین با عسل
Nutritional Overview
نوشیدنی کم کالری متشکل از آب لیمو، دارچین و عسل با میزان بالای کربوهیدرات و قند طبیعی، فاقد چربی و پروتئین.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, لیمو و دارچین با عسل provides moderate energy and can fit well into most balanced meal plans.
• لیمو و دارچین با عسل provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! لیمو و دارچین با عسل is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: عسل contributes 96 calories (87% of total calories).
• Energy sources: عسل supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
لیمو ترش
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
دارچین
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
عسل
21gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
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