كوكيز بالشوكولاتة
Nutritional Overview
هذه كوكيز بالشوكولاتة، المكونات والكميات تقريبية بناءً على الصورة. تم تقدير القيم الغذائية، وقد تم وضع 0 لأي قيمة غير معروفة.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, كوكيز بالشوكولاتة provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), كوكيز بالشوكولاتة is an excellent energy source for active individuals and athletes.
• كوكيز بالشوكولاتة contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests كوكيز بالشوكولاتة should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: دقيق القمح contributes 70 calories (33% of total calories).
• Energy sources: دقيق القمح, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
دقيق القمح
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
سكر
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
زبدة
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
رقائق الشوكولاتة
5gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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