شرائح تفاح
Nutritional Overview
الوجبة تحتوي على شرائح تفاح بوزن 52 غرام. لا تحتوي على دهون أو بروتين تقريبًا، وتحتوي على كمية معتدلة من الكربوهيدرات والسكر. القيم الغذائية الأخرى غير متوفرة وتم تعيينها إلى 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• شرائح تفاح is a low-calorie option with only 27 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, شرائح تفاح is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! شرائح تفاح is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: تفاح contributes 27 calories (100% of total calories).
• Energy sources: تفاح supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
تفاح
52gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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