желе со вкусом колы
Nutritional Overview
Желе со вкусом колы массой 128 г. Основные ингредиенты — вода, сахар, желатин и ароматизатор. Белки и жиры почти отсутствуют. Значения некоторых компонентов оценены приблизительно.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, желе со вкусом колы provides moderate energy and can fit well into most balanced meal plans.
• желе со вкусом колы provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests желе со вкусом колы should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 96 calories (87% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
90gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
24gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
желатин
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
ароматизатор колы
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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