Мороженое сливочное
Nutritional Overview
Кремовое мороженое с молоком, сливками и сахаром, средней калорийности и высоким содержанием сахара.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Мороженое сливочное provides moderate energy and can fit well into most balanced meal plans.
• Мороженое сливочное provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Мороженое сливочное contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Мороженое сливочное with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сливки contributes 107 calories (52% of total calories).
• Protein sources: Молоко provide essential amino acids for muscle health.
• Energy sources: Сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Сахар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Сливки
50gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
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