Мясные чипсы индейка
Nutritional Overview
Чипсы из индейки с черным перцем: высокий белок, минимум углеводов и сахара. Значения рассчитаны для 1/4 порции.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Мясные чипсы индейка is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Мясные чипсы индейка contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Мясные чипсы индейка is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Мясные чипсы индейка is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Мясные чипсы индейка provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мясо индейки contributes 53 calories (84% of total calories).
• Protein sources: мясо индейки provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
мясо индейки
13gr
Protein: 8g
| Carbs: 0g
| Fat: 2g
черный перец
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
соль и специи
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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