Квас Жёлтая Бочка
Nutritional Overview
Половина бутылки кваса 'Жёлтая Бочка' объёмом 2,5 литра содержит около 200 ккал, преимущественно из сахара и углеводов; белков и жиров почти нет.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Квас Жёлтая Бочка provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (48g), Квас Жёлтая Бочка is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Квас Жёлтая Бочка with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 160 calories (80% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
1100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
солод ржаной
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
мука ржаная
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
дрожжи
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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