Американо с молоком
Nutritional Overview
Американо с добавлением молока 2.5% без сахара содержит около 60 калорий, 3 г белка, 6 г углеводов и 2 г жиров. Низкокалорийный напиток с умеренным содержанием белков и жиров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Американо с молоком is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Американо с молоком is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Американо с молоком is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Американо с молоком provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 55 calories (92% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Американо
240gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Молоко 2.5%
50gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
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