خوخ طازج مقطع
Nutritional Overview
الوجبة عبارة عن 115 جرام من الخوخ الطازج المقطع. جميع القيم الغذائية تقريبية ومأخوذة من متوسط القيم للخوخ الطازج. لا توجد مكونات أخرى ظاهرة. القيم المفقودة تم تعيينها إلى 0 حسب التعليمات.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• خوخ طازج مقطع is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• خوخ طازج مقطع provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! خوخ طازج مقطع is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: خوخ contributes 46 calories (100% of total calories).
• Energy sources: خوخ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
خوخ
115gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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