شريحة جبنة صفراء
Nutritional Overview
الصورة تحتوي على شريحة جبنة صفراء بوزن 20 غرام تقريباً. القيم الغذائية تقريبية وتعتمد على نوع الجبنة، وتم تقدير السكر بـ0 لعدم توفر معلومات دقيقة.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• شريحة جبنة صفراء is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, شريحة جبنة صفراء is suitable for low-carb and ketogenic diets.
• شريحة جبنة صفراء contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing شريحة جبنة صفراء with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: جبنة صفراء contributes 68 calories (108% of total calories).
• Protein sources: جبنة صفراء provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
جبنة صفراء
20gr
Protein: 4g
| Carbs: 1g
| Fat: 6g
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