شرائح تفاح
Nutritional Overview
الوجبة تحتوي على شرائح تفاح بوزن 120 غرام. لا تحتوي على دهون أو بروتين تقريبًا، وتحتوي على نسبة عالية من الكربوهيدرات والسكر الطبيعي. تم تعيين القيم المفقودة إلى 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• شرائح تفاح is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• شرائح تفاح provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! شرائح تفاح is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: تفاح contributes 62 calories (100% of total calories).
• Energy sources: تفاح supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
تفاح
120gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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