بروتين مصل اللبن
Nutritional Overview
مشروب يحتوي على 30 غرام من بروتين مصل اللبن المعزول بنكهة الفانيليا. يحتوي على نسبة عالية من البروتين ومنخفض في الدهون والسكر. القيم الغذائية الأخرى غير مرئية وتم تقديرها بناءً على متوسط القيم الشائعة.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, بروتين مصل اللبن provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! بروتين مصل اللبن provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, بروتين مصل اللبن is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, بروتين مصل اللبن is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! بروتين مصل اللبن is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: بروتين مصل اللبن المعزول contributes 120 calories (100% of total calories).
• Protein sources: بروتين مصل اللبن المعزول provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
بروتين مصل اللبن المعزول
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
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