Question 1

What are the health benefits of Φρουτοσαλάτα με γιαούρτι?

Accepted Answer

At 210 calories, Φρουτοσαλάτα με γιαούρτι provides moderate energy and can fit well into most balanced meal plans. Φρουτοσαλάτα με γιαούρτι contains 8g of protein, providing a modest contribution to your daily protein intake. Rich in carbohydrates (38g), Φρουτοσαλάτα με γιαούρτι is an excellent energy source for active individuals and athletes. Low-fat option with 3g of fat, Φρουτοσαλάτα με γιαούρτι is heart-friendly and suitable for low-fat dietary approaches. Outstanding health score of 9/10! Φρουτοσαλάτα με γιαούρτι is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Φρουτοσαλάτα με γιαούρτι suitable for?

Accepted Answer

Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores. Diet compatibility: Low-fat - fits well into these dietary approaches.

Question 3

How many calories are in Φρουτοσαλάτα με γιαούρτι?

Accepted Answer

Φρουτοσαλάτα με γιαούρτι contains 210 calories, 8g protein, 38g carbohydrates, and 3g fat per serving.

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