Крабова паличка
Nutritional Overview
Це крабова паличка вагою приблизно 50 грамів. Вона містить близько 81 ккал, 6 г білка, 12 г вуглеводів, 1 г жиру та 2 г цукру. Інші інгредієнти відсутні або не видно.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Крабова паличка is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Крабова паличка contains 6g of protein, providing a modest contribution to your daily protein intake.
• Крабова паличка provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Крабова паличка is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Крабова паличка with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Крабова паличка contributes 49 calories (100% of total calories).
• Protein sources: Крабова паличка provide essential amino acids for muscle health.
• Energy sources: Крабова паличка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Крабова паличка
30gr
Protein: 6g
| Carbs: 12g
| Fat: 1g
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