Question 1

What are the health benefits of Μικτό πιάτο με λαχανικά?

Accepted Answer

With 635 calories, Μικτό πιάτο με λαχανικά is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Μικτό πιάτο με λαχανικά provides 42g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (55g), Μικτό πιάτο με λαχανικά is an excellent energy source for active individuals and athletes. High in fats (24g), Μικτό πιάτο με λαχανικά provides essential fatty acids but should be consumed mindfully for calorie control. Outstanding health score of 8/10! Μικτό πιάτο με λαχανικά is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Μικτό πιάτο με λαχανικά suitable for?

Accepted Answer

Balanced macronutrient profile: Excellent for weight management and steady energy levels. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Μικτό πιάτο με λαχανικά?

Accepted Answer

Μικτό πιάτο με λαχανικά contains 635 calories, 42g protein, 55g carbohydrates, and 24g fat per serving.

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