كعكة وبسكويت معبأ
Nutritional Overview
تتكون الوجبة من كعكة مغلفة وبسكويت محشو بالتمر. تم تقدير القيم الغذائية بناءً على المظهر العام للمنتجات المعبأة. قد تكون بعض القيم غير دقيقة لعدم توفر معلومات تفصيلية على العبوة.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, كعكة وبسكويت معبأ provides moderate energy and can fit well into most balanced meal plans.
• كعكة وبسكويت معبأ contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), كعكة وبسكويت معبأ is an excellent energy source for active individuals and athletes.
• High in fats (21g), كعكة وبسكويت معبأ provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests كعكة وبسكويت معبأ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: بسكويت محشو بالتمر contributes 100 calories (71% of total calories).
• Protein sources: كعكة معبأة provide essential amino acids for muscle health.
• Energy sources: كعكة معبأة, بسكويت محشو بالتمر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
كعكة معبأة
23gr
Protein: 3g
| Carbs: 30g
| Fat: 13g
بسكويت محشو بالتمر
23gr
Protein: 2g
| Carbs: 22g
| Fat: 8g
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