Куряче філе на грилі
Nutritional Overview
Це страва з приблизно 263 г курячого філе, приготованого на грилі або смаженого. Вона містить високий вміст білка, низький вміст жирів і вуглеводів. Інші інгредієнти не виявлені, тому їх харчова цінність не врахована.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Куряче філе на грилі contains 435 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Куряче філе на грилі provides 79g of protein, supporting muscle growth, repair, and satiety.
• Куряче філе на грилі contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Куряче філе на грилі is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куряче філе contributes 435 calories (100% of total calories).
• Protein sources: Куряче філе provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Куряче філе
263gr
Protein: 79g
| Carbs: 0g
| Fat: 10g
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