Корни бар с банан и шоколад
Nutritional Overview
Това е зърнен бар с овесени ядки, банан, шоколад и захар. Някои стойности са приблизителни поради липса на точна информация за състава.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Корни бар с банан и шоколад provides moderate energy and can fit well into most balanced meal plans.
• Корни бар с банан и шоколад provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Корни бар с банан и шоколад is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Корни бар с банан и шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: овесени ядки contributes 50 calories (36% of total calories).
• Energy sources: овесени ядки, шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
овесени ядки
15gr
Protein: 2g
| Carbs: 9g
| Fat: 1g
банан
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
шоколад
8gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
захар
8gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!