Чуть-чуть тунца
Nutritional Overview
Небольшое количество тунца — низкокалорийный продукт, богатый белком и практически не содержащий жиров и углеводов, идеально подходит для лёгкого перекуса.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Чуть-чуть тунца is a low-calorie option with only 26 calories, making it perfect for weight management and calorie-conscious diets.
• Чуть-чуть тунца contains 6g of protein, providing a modest contribution to your daily protein intake.
• Outstanding health score of 9/10! Чуть-чуть тунца is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Тунец contributes 26 calories (100% of total calories).
• Protein sources: Тунец provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Тунец
20gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
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