جبنة شرائح
Nutritional Overview
الصورة تظهر شريحة جبنة معالجة بوزن تقريبي 20 جرام. تم تقدير القيم الغذائية بناءً على متوسط القيم لشريحة جبنة معالجة واحدة. جميع القيم تقريبية وقد تختلف حسب نوع الجبنة. تم تعيين القيم المفقودة إلى 0 حسب التعليمات.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• جبنة شرائح is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, جبنة شرائح is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, جبنة شرائح is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing جبنة شرائح with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: جبنة معالجة شرائح contributes 60 calories (100% of total calories).
• Protein sources: جبنة معالجة شرائح provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
جبنة معالجة شرائح
20gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
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