بودينغ بروتين كراميل
Nutritional Overview
هذه بودينغ عالي البروتين بنكهة الكراميل وخالي من اللاكتوز. تم تقدير القيم الغذائية بناءً على منتج مماثل، وقد تم وضع 0 للقيم غير المعروفة.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• بودينغ بروتين كراميل is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• بودينغ بروتين كراميل contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, بودينغ بروتين كراميل is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, بودينغ بروتين كراميل is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. بودينغ بروتين كراميل provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: حليب خالي اللاكتوز contributes 100 calories (167% of total calories).
• Protein sources: حليب خالي اللاكتوز, مكثفات وبروتين مصل الحليب provide essential amino acids for muscle health.
• Energy sources: حليب خالي اللاكتوز, نكهة الكراميل supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
حليب خالي اللاكتوز
180gr
Protein: 12g
| Carbs: 10g
| Fat: 2g
نكهة الكراميل
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
مكثفات وبروتين مصل الحليب
40gr
Protein: 8g
| Carbs: 3g
| Fat: 1g
محليات صناعية
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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