Куриные крылышки
Nutritional Overview
Блюдо состоит из жареных куриных крылышек с соусом барбекю и небольшим количеством масла. Содержание сахара неизвестно, установлено как 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Куриные крылышки is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Куриные крылышки provides 88g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Куриные крылышки is suitable for low-carb and ketogenic diets.
• High in fats (58g), Куриные крылышки provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Куриные крылышки with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриные крылышки contributes 800 calories (91% of total calories).
• Protein sources: Куриные крылышки provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Куриные крылышки
400gr
Protein: 80g
| Carbs: 0g
| Fat: 56g
Соус барбекю
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Растительное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!