حلويات شوكولاتة
Nutritional Overview
تتكون هذه الحلوى من قطعتين مغطاتين بالشوكولاتة الداكنة مع حشوة بسكويت ورشة فستق مطحون. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم تعيين القيم المفقودة إلى 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, حلويات شوكولاتة provides moderate energy and can fit well into most balanced meal plans.
• حلويات شوكولاتة provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• حلويات شوكولاتة contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests حلويات شوكولاتة should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: بسكويت contributes 75 calories (66% of total calories).
• Energy sources: بسكويت supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
شوكولاتة داكنة
5gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
بسكويت
15gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
فستق مطحون
1gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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