موزة صغيرة
Nutritional Overview
هذه وجبة تتكون من موزة صغيرة فقط. القيم الغذائية تقريبية بناءً على وزن الموزة الظاهر (حوالي 60 غرام). لا توجد مكونات أخرى مرئية. تم تعيين القيم المفقودة إلى 0 حسب التعليمات.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• موزة صغيرة is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, موزة صغيرة is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! موزة صغيرة is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: موز contributes 33 calories (100% of total calories).
• Energy sources: موز supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
موز
37gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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