قهوة بالحليب
Nutritional Overview
كوب من القهوة بالحليب يحتوي على حليب كامل الدسم وقهوة بدون سكر مضاف. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم تعيين القيم غير المعروفة إلى 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• قهوة بالحليب is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, قهوة بالحليب is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, قهوة بالحليب is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. قهوة بالحليب provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: حليب كامل الدسم contributes 55 calories (92% of total calories).
Detailed Ingredient Breakdown
قهوة
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
حليب كامل الدسم
100gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
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