شاي بالنعناع والليمون
Nutritional Overview
المشروب عبارة عن شاي أسود مع نعناع طازج وشريحة ليمون. لا يحتوي على سكر أو دهون أو بروتين تقريبًا. القيم الغذائية منخفضة جدًا، وتم تقدير القيم المفقودة بـ0 حسب التعليمات.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• شاي بالنعناع والليمون is a low-calorie option with only 4 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, شاي بالنعناع والليمون is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! شاي بالنعناع والليمون is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: شاي أسود contributes 2 calories (50% of total calories).
Detailed Ingredient Breakdown
شاي أسود
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
نعناع طازج
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
شريحة ليمون
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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