Пломбир с кофе
Nutritional Overview
Это мороженое пломбир с кофейным ароматом в вафельном стаканчике. Значения для сахара и некоторых ингредиентов оценены, так как точные данные отсутствуют.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Пломбир с кофе provides moderate energy and can fit well into most balanced meal plans.
• Пломбир с кофе provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Пломбир с кофе contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Пломбир с кофе should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мороженое пломбир contributes 120 calories (77% of total calories).
• Energy sources: Мороженое пломбир, Вафельный стаканчик supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мороженое пломбир
70gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
Вафельный стаканчик
20gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Кофейный ароматизатор
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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