حمص محمص
Nutritional Overview
الطبق يحتوي فقط على حمص محمص. جميع القيم تقريبية وتعتمد على 100 غرام. لا توجد مكونات أخرى مرئية.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• حمص محمص contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• حمص محمص offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), حمص محمص is an excellent energy source for active individuals and athletes.
• حمص محمص contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! حمص محمص is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: حمص contributes 360 calories (100% of total calories).
Detailed Ingredient Breakdown
حمص
Protein: 0g
| Carbs: 0g
| Fat: 0g
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